FRESH START - Online Program: ESSENTIAL Plan

FRESH START - Online Program: ESSENTIAL Plan


The FRESH START Program is a comprehensive online self-leadership program to help you become a happier, healthier YOU.


Over the course of 12 weeks, you will learn the positive psychology and self-leadership essentials that you need to create positive change in your life.


The ESSENTIAL Plan includes 12 video lessons with me, delivered weekly over the course of 12 weeks. With each video lesson, you will also be sent a digital workbook with a couple of simple exercises, so you can apply the learning in practice.

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