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    3 TED Talks to Motivate & Inspire you on Your Self-Leadership Journey This New Year
    Hayley Spark
    • Jan 11
    • 4 min

    3 TED Talks to Motivate & Inspire you on Your Self-Leadership Journey This New Year

    Here are 3 inspirational TED Talks of people who have leant into their authenticity, realised their potential and created tehir own stories.
    What Does it Mean to Languish?
    Dr Maike Neuhaus
    • Dec 14, 2021
    • 4 min

    What Does it Mean to Languish?

    What exactly does languishing feel like and how do you know you're langushing?
    The RETURN ON LUCK (+ 11 Tips How to Harness More Luck in Your Own Life)
    Hayley Spark
    • Nov 30, 2021
    • 4 min

    The RETURN ON LUCK (+ 11 Tips How to Harness More Luck in Your Own Life)

    Some people are just lucky. Or are they?
    Self-Leadership During Times of Transition
    Hayley Spark
    • Nov 2, 2021
    • 5 min

    Self-Leadership During Times of Transition

    How changes in your life roles provide opportunity for growth and happiness I feel fortunate to have worked as an occupational therapist...
    The 9 positive psychology practices you can cultivate to lead yourself through a crisis
    Dr Maike Neuhaus
    • Apr 4, 2021
    • 8 min

    The 9 positive psychology practices you can cultivate to lead yourself through a crisis

    As an academic, I sometimes come across research papers that are brilliant, however, don’t reach the broader public...
    3 Strategies to maximise your potential
    Dr Maike Neuhaus
    • Jan 18, 2021
    • 4 min

    3 Strategies to maximise your potential

    Are you the best version of yourself? Living your best possible life? Because it seems that that’s what everyone is talking about these...
    About the value of understanding your values (and what happens if you don't)
    Dr Maike Neuhaus
    • Jan 11, 2021
    • 4 min

    About the value of understanding your values (and what happens if you don't)

    The day I understood my values, I realised that there wasn’t anything wrong with me, but everything right.
    The 5 ingredients of happiness
    Dr Maike Neuhaus
    • Dec 7, 2020
    • 3 min

    The 5 ingredients of happiness

    Over the last couple of decades, a few different happiness theories have emerged from the science of positive psychology. The good news...
    Are you MISWANTING? 7 things people do that (unknowingly) make them unhappy
    Dr Maike Neuhaus
    • Sep 22, 2020
    • 3 min

    Are you MISWANTING? 7 things people do that (unknowingly) make them unhappy

    Any chance that you might be miswanting? Have you heard of 'miswanting' before? Here is what you need to know in order to avoid it.
    Our fight or flight response can save lives – but why are we happy?
    Dr Maike Neuhaus
    • Sep 22, 2020
    • 2 min

    Our fight or flight response can save lives – but why are we happy?

    Have you ever wondered what the purpose of happiness is? Sure, it feels good, but is that it?
    Happiness: Skill or circumstance?
    Dr Maike Neuhaus
    • Sep 22, 2020
    • 3 min

    Happiness: Skill or circumstance?

    Happiness is a big word. What does happiness mean to you? Would you describe it as a feeling? Or as the moment you achieve a certain...
    The 8 steps of self-leadership
    Dr Maike Neuhaus
    • Sep 13, 2020
    • 3 min

    The 8 steps of self-leadership

    Self-leadership is the practice of understanding who you are, identifying your desired experiences and intentionally guiding yourself...
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