Nina NesdolyJan 184 minHow Self-Leadership Prevents BurnoutBurnout is a big buzzword lately – but what does it really mean and what can you do to prevent it?
Hayley SparkJan 114 min3 TED Talks to Motivate & Inspire you on Your Self-Leadership Journey This New YearHere are 3 inspirational TED Talks of people who have leant into their authenticity, realised their potential and created tehir own stories.
Marie KlamerDec 7, 20214 minThe art of working smart - 5 ways to get more done in less timeMore work hours do not equal more productive work. What if there was a way to get more done but in less time?
Dr Maike NeuhausAug 22, 20213 minWhy Can’t I Ever Make Those ‘Good’ Habits Stick?Hint: It’s not because you lack the discipline… We hear all the time about what is good for us. Over every kind of media channel, the...
Dr Maike NeuhausJul 30, 20213 min3 alternative terms for self-leadership that you may be more familiar withKnow where this essential skill overlaps with other positive psychology terms, and how it is uniquely its own. In the media, online, and...
Dr Maike NeuhausJul 21, 20213 minFive key phrases that let you know you are harnessing epic self-leadershipThe self-talk that can take you from sabotage to success! How we speak to ourselves can set the tone for not just our day, but our...
Dr Maike NeuhausApr 25, 20212 minAbout the benefits of self-monitoring (+8 questions to ask yourself)Inducing change in one’s life is never straightforward and easy. Here's why self-monitoring is your biggest ally.
Dr Maike NeuhausApr 18, 20213 minHow to build self-confidence (and why I wouldn’t wait for it to take action)Have you ever not done anything because you felt like you weren’t ready yet? Here's what you need to know.
Dr Maike NeuhausApr 11, 20214 minUnderstanding your strengths: why + how (incl. 5 strategies)Meryl Streep once said, “What makes you different or weird, that’s your strength”. I treasure this quote because it’s about strengths: It...
Dr Maike NeuhausMar 8, 20215 minThe 4 stages of self-leadership competence (and how to identify which one you're at)Can you imagine what your life would look like if you mastered the art of self-leadership to the point where you thrive effortlessly?
Dr Maike NeuhausFeb 22, 20212 minThe most underrated secret to perseverance (and how you can cultivate it)Grit can, more reliably than any other characteristic, distinguish the successful from the non-successful.
Dr Maike NeuhausFeb 15, 20213 minWhy I can't stand vision boards and what you can do to visualise more effectivelyI’m probably going to make myself unpopular here, but I cannot stand vision boards. Here's why and what I suggest to do instead. Most of...
Dr Maike NeuhausFeb 8, 20214 minFailing to plan is planning to failWithout wanting to sound negative, one thing I can assure you is that simply having the best of intentions will not guarantee you that...
Dr Maike NeuhausJan 25, 20216 minThe art of setting REALLY SMART goalsTake a moment to reflect on some of your big goals that you have pursued in the past. What goals were they? How did you go about reaching...
Dr Maike NeuhausJan 18, 20214 min3 Strategies to maximise your potentialAre you the best version of yourself? Living your best possible life? Because it seems that that’s what everyone is talking about these...
Dr Maike NeuhausDec 21, 20205 minNew Year’s resolutions: 10 tips to make them workWhen it comes to our goals for the new year, for most of us, participation in the virtuous cycle is short-lived. Here are 10 tips to win.
Dr Maike NeuhausNov 30, 20202 minThe art of high-performance planning (+ free planners)If you strive for success (however you personally define that), you may want to adopt a high-performance mindset. And part of that is to...
Dr Maike NeuhausNov 23, 20204 minThe 7 skills required to coach yourselfSelf-coaching is the process of identifying the reason for a misfit between hopes/ intention and outcome, as well as solutions. It’s...
Dr Maike NeuhausNov 16, 20203 minThe power of coaching to accelerate the self-leadership journeyI love coaching. Put simply, coaching is the process of supporting someone’s development in a direction determined by the coachee (i.e....
Dr Maike NeuhausNov 9, 20207 min7 lifestyle habits that will maximise your self-leadership potential“Health is not everything, but without health everything is nothing.” This famous quote by Arthur Schopenhauer has been in the back of my...