“Health is not everything, but without health everything is nothing.” This famous quote by Arthur Schopenhauer has been in the back of my mind since my dad wrote it into my autograph book when I was about 8 years old. At the time, I resented it because it was so mature and reasonable and didn’t sound very fun to me. But it ultimately led me to study Psychology to understand what let’s people flourish in life. And the foundation of that is health – of our body and our mind. If