#thrive

How you can develop intrinsic motivation for something you don't like doing but want to achieve

I don’t know about you, but I don’t brush my teeth twice daily, because I can’t think of anything more exciting to do.

The 4 questions you should ask yourself in order to maximise your motivation

Do you exercise regularly? If so, do you do it because you love the feeling of exercising or because you should do it?

What you should know about your emotions so you can make better decisions

If we want to be able to make good decisions, we need to look at what triggers emotional responses in us.

The 4 stages of self-leadership competence (and how to identify which one you're at)

Can you imagine what your life would look like if you mastered the art of self-leadership to the point where you thrive effortlessly?

Why better self-leaders make better team-leaders

If you’re managing a team, you may have had leadership training. But are you a competent self-leader?

The most underrated secret to perseverance (and how you can cultivate it)

Grit can, more reliably than any other characteristic, distinguish the successful from the non-successful.