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    Why Can’t I Ever Make Those ‘Good’ Habits Stick?
    Dr Maike Neuhaus
    • Aug 22, 2021
    • 3 min

    Why Can’t I Ever Make Those ‘Good’ Habits Stick?

    Hint: It’s not because you lack the discipline… We hear all the time about what is good for us. Over every kind of media channel, the...
    Create Your Own Winning Formula for Success
    Dr Maike Neuhaus
    • Aug 7, 2021
    • 3 min

    Create Your Own Winning Formula for Success

    3 Steps That Equal Powerful Self-Leadership Sometimes it can feel overwhelming – the terms, constructs, frameworks that help to guide us...
    About the benefits of self-monitoring (+8 questions to ask yourself)
    Dr Maike Neuhaus
    • Apr 26, 2021
    • 2 min

    About the benefits of self-monitoring (+8 questions to ask yourself)

    Inducing change in one’s life is never straightforward and easy. Here's why self-monitoring is your biggest ally.
    How to build self-confidence (and why I wouldn’t wait for it to take action)
    Dr Maike Neuhaus
    • Apr 19, 2021
    • 3 min

    How to build self-confidence (and why I wouldn’t wait for it to take action)

    Have you ever not done anything because you felt like you weren’t ready yet? Here's what you need to know.
    Understanding your strengths: why + how (incl. 5 strategies)
    Dr Maike Neuhaus
    • Apr 12, 2021
    • 4 min

    Understanding your strengths: why + how (incl. 5 strategies)

    Meryl Streep once said, “What makes you different or weird, that’s your strength”. I treasure this quote because it’s about strengths: It...
    The 9 positive psychology practices you can cultivate to lead yourself through a crisis
    Dr Maike Neuhaus
    • Apr 5, 2021
    • 8 min

    The 9 positive psychology practices you can cultivate to lead yourself through a crisis

    As an academic, I sometimes come across research papers that are brilliant, however, don’t reach the broader public...
    Why I can't stand vision boards and what you can do to visualise more effectively
    Dr Maike Neuhaus
    • Feb 15, 2021
    • 3 min

    Why I can't stand vision boards and what you can do to visualise more effectively

    I’m probably going to make myself unpopular here, but I cannot stand vision boards. Here's why and what I suggest to do instead. Most of...
    Failing to plan is planning to fail
    Dr Maike Neuhaus
    • Feb 8, 2021
    • 4 min

    Failing to plan is planning to fail

    Without wanting to sound negative, one thing I can assure you is that simply having the best of intentions will not guarantee you that...
    How to harness your environmental resources
    Dr Maike Neuhaus
    • Feb 1, 2021
    • 9 min

    How to harness your environmental resources

    Have you ever heard of the nature versus nurture debate? This is an ongoing point of curiosity regarding the magnitude of influence the...
    The art of setting REALLY SMART goals
    Dr Maike Neuhaus
    • Jan 25, 2021
    • 6 min

    The art of setting REALLY SMART goals

    Take a moment to reflect on some of your big goals that you have pursued in the past. What goals were they? How did you go about reaching...
    About the value of understanding your values (and what happens if you don't)
    Dr Maike Neuhaus
    • Jan 11, 2021
    • 4 min

    About the value of understanding your values (and what happens if you don't)

    The day I understood my values, I realised that there wasn’t anything wrong with me, but everything right.
    New Year’s resolutions: 10 tips to make them work
    Dr Maike Neuhaus
    • Dec 21, 2020
    • 5 min

    New Year’s resolutions: 10 tips to make them work

    When it comes to our goals for the new year, for most of us, participation in the virtuous cycle is short-lived. Here are 10 tips to win.
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