emotionregulation | Dr Maike Neuhaus

Create Your Own Winning Formula for Success

3 Steps That Equal Powerful Self-Leadership Sometimes it can feel overwhelming – the terms, constructs, frameworks that help to guide us...

The 9 positive psychology practices you can cultivate to lead yourself through a crisis

As an academic, I sometimes come across research papers that are brilliant, however, don’t reach the broader public...

3 Strategies to maximise your potential

Are you the best version of yourself? Living your best possible life? Because it seems that that’s what everyone is talking about these...