leadyourself | Dr Maike Neuhaus

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Miswanting
Understanding the mind
Cognitive dissonance
What is self-leadership?
High performance
Motivation
Self-knowledge
Happiness
Willpower
Goal setting
Lifestyle
Coaching
Habits
Emotions
Decision-making
New Year's Resolutions
Potential
Environmental strengths
Nudge theory
Planning
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Strengths
Confidence
Meaning

About the benefits of self-monitoring (+8 questions to ask yourself)

Dr Maike Neuhaus

Apr 25
2 min

About the benefits of self-monitoring (+8 questions to ask yourself)

Inducing change in one’s life is never straightforward and easy. Here's why self-monitoring is your biggest ally.

Understanding your strengths: why + how (incl. 5 strategies)

Dr Maike Neuhaus

Apr 11
4 min

Understanding your strengths: why + how (incl. 5 strategies)

Meryl Streep once said, “What makes you different or weird, that’s your strength”. I treasure this quote because it’s about strengths: It...

The 9 positive psychology practices you can cultivate to lead yourself through a crisis

Dr Maike Neuhaus

Apr 4
8 min

The 9 positive psychology practices you can cultivate to lead yourself through a crisis

As an academic, I sometimes come across research papers that are brilliant, however, don’t reach the broader public...

Why I can't stand vision boards and what you can do to visualise more effectively

Dr Maike Neuhaus

Feb 15
3 min

Why I can't stand vision boards and what you can do to visualise more effectively

I’m probably going to make myself unpopular here, but I cannot stand vision boards. Here's why and what I suggest to do instead. Most of...

Dr Maike Neuhaus

Jan 25
6 min

The art of setting REALLY SMART goals

Take a moment to reflect on some of your big goals that you have pursued in the past. What goals were they? How did you go about reaching...

Dr Maike Neuhaus

Jan 18
4 min

3 Strategies to maximise your potential

Are you the best version of yourself? Living your best possible life? Because it seems that that’s what everyone is talking about these...

New Year’s resolutions: 10 tips to make them work

Dr Maike Neuhaus

Dec 21, 2020
5 min

New Year’s resolutions: 10 tips to make them work

When it comes to our goals for the new year, for most of us, participation in the virtuous cycle is short-lived. Here are 10 tips to win.

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